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Hmmmm. . . guess I should have made that halvah, after all.  Instead, I baked 2 batches of cookies for a last-minute customer, and ended up “taste-testing” 4 of them (okay, five.  Okay, six).  Yes, they were very delicious.  Yes, I feel like crap now and am overwhelmed with guilt.

 BUT WAIT!  No, no, no guilt.  I will never become a normal eater by hating myself for overeating.  So. . . what would a “normal” eater do in this situation?  (Oh, wait, of course, a normal eater would never have eaten six cookies in one sitting in the first place). 

Well, this may be a radical move, but I’m going to do what my slim friends would do:  I’m going to skip dinner to compensate.  So, six cookies, fine; but all the extra calories, not fine.  This is not a punishment.  This is a compensation. This is a natural consequence.  This is a re-balancing of nature.  I will survive without dinner for one evening.  Back to the “normal” routine tomorrow.


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