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Dog Day: Tricks for Treats

“Elsie, what’s this I hear about Hallowed Eats today?”

“No, silly, it’s Halloween. Which means Mum might play trick for treat! Just follow my lead. . . .”

“Oooooh, YEAH! I’m READY!”

“Okay, so here’s a trick Mum […]

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Food with a Great Personality (and Tuscan Bean and Chard Soup)

[Dinner Bowl with millet, sesame chard, grated carrot, avocado, grape tomatoes, and almond sauce.]

When I was about four and the Nurse was eight, my parents decided to have our portraits taken. Now, in those days (we’re talking Dark Ages of technology, folks) no one had heard of digital […]

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Easy Breakfast “Sausage” Patties and Biscuits with Smoky Almond Gravy

What? Another breakfast recipe–and so soon, you say? Well, you can never have too much breakfast is what I say. I mean, breakfast really is the best repast of the trio of meals, isn’t it?

To begin with, if it’s breakfast time, you’re probably rested. Your belly is primed and ready […]

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Baked Blueberry Oatmeal Breakfast Pudding

Although I consider myself a late bloomer in most areas of my life, there’s one event I experienced long before anyone else in my circle of family and friends: the mid-life crisis. In fact, I got mine over with in my early 20s.

I can remember many hours of beer-addled conversation with my […]

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Flash in the Pan: I See Faux Chocolate in Your Future

[Sometimes, you just want to eat something now. I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so easy to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).]

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Let’s Get This Party Started: Tempeh Bacon-Topped, Roasted Plum and Baby Spinach Salad

Well, it’s Canadian Thanksgiving on Monday, which can only mean one thing: Star Trek marathon on Space Channel! Or maybe: Ellen Page gets a surprise celebration from buddy Justin Long? Or how about: only 257 more days until summer?

Okay, in reality, Thanksgiving means that, like it or not, the holiday […]

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Book Review and Recipes: Clean Food by Terry Walters

I recently received a copy of the newly published Clean Food by Terry Walters. The book focuses on local, whole, natural foods.

I’ve posted my review as well as recipes for Seaweed Cabbage Sauté and Banana Coconut Chocolate Chip Cookies in the “Giveaways/Reviews” section of the […]

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