Wellness Weekend, July 12-16, 2012
Welcome back to another summertime Wellness Weekend! After my computer woes last week (still haven’t accessed all my photos that were saved on our external drive–I can’t even entertain the thought that I might have lost ALL my photos of
And it looks like you’ve all been enjoying summer fruits and veggies in your dishes, too (with a few from our friends overseas to remind us that it’s not summer everywhere right now!). I love seeing all the brightly colored choices you’re preparing these days. Keep ‘em coming!
- The Mega-Ebook Sale Continues! Thanks to all of you who’ve taken advantage of the Mega Summer Ebook Sale so far! As I mentioned last week, you can purchase any two of my ebooks for just $10.95 (and yes, that includes Sweet Freedom!). The sale will continue only until August 31st, 2012, so if you’ve ever thought about buying any of these ebooks, now is the time! Hop over to this page to check out the details and place your order.
- My friend Gena from Choosing Raw has an amazing giveaway going on right now to win a Breville juicer! I’ve heard only great things about this juicer (and am considering it for my next one). If you’re interested, dash on over and enter!
- In case you haven’t seen it, Hallie from Daily Bites compiled a list of 101 Summer Salads. . . the only reference you’ll need this summer (except for the new salad posts I’ll be adding here, of course!)
- The Blender Girl is giving away a prize pack of Sprout Living Raw Vegan Protein Powder (and a Snack Box). For full details and to enter, head over to her site.
Do you have a blog linky event, giveaway or other event you’d like me to mention? Send me an email with the details and I’ll include as many as I can each week.
And now for this week’s picks! For this week, I decided on a theme of “sips and sides” to go along with all your summer fare:
- Pearl Barley and Veg Broth from Hannah Does Healthy. One of my favorite recipes from pre-GF days was my barley risotto. I’ve been looking for a way to reproduce it. . . this recipe is another inspiration in that direction (and if you can eat barley, it sounds SO good!).
- Chickpea and Quinoa Salad with Tomato Vinaigrette from Fresh4Five. I love the idea of adding fresh tomatoes directly into the dressing for this salad!
- Carrot-Mango Smoothie from Practical Stewardship offers a great combination of ingredients for an innovative sipper!
- Blueberry Avocado Smoothie from Eat, Recycle, Repeat. Another fresh take on a smoothie–get that kale ready!
And This Week’s Readers’ Choices:
- Readers’ Choice, Savory: Hummus Shepherd’s Pie with No-Roll GF Crust from Vegan Mommy Chef. Hummus in a shepherd’s pie? Yes–and this one looks delicious!
- Readers’ Choice, Sweet: Black Forest Truffle Bites from Wayfaring Chocolate. You all loved Hannah’s take on the classic cake ingredients!
Thank you to every one of you who played along by submitting your recipes! I love seeing what you all make each week. I always look forward to seeing what you’ll come up with!
Please join us for Wellness Weekend this week! There are so many options for healthy foods. . . whether or not you’re vegan, remember that many salads, veggie side dishes, pasta dishes, desserts, smoothies, and more are naturally vegan and can all be included!
Here’s How to Participate:
The event occurs once a week, starting Thursdays at 8:00 PM my time and running until the following Monday at midnight.
- Simply link up a recipe you made (and posted about) that contains health-supporting ingredients (see list below). You may link up older posts from your archives as long as they contain a link to this post. Please do not link more than once to the same page from your blog.
- Please link the post with your recipe, NOT your blog’s home page or another event page. The post must contain a recipe.
- You may submit more than one recipe, but please follow the guidelines for each one individually. ONLY ONE THUMBNAIL FROM EACH BLOG POST, PLEASE. If your post contains two suitable recipes, link up once and people will still see all your fabulous recipes when they click on the linky.
- Please be sure to mention this event and include a link back to this post so that others can find all the recipes posted!
- Feel free to use the blog badge, above (or see the left sidebar of this page–if you need the html code, let me know and I’ll send it to you). Many thanks to Adrienne of Whole New Mom for setting up the badge code for me!
What your recipe CAN contain:
- Any good-for-you, whole foods, especially those with antioxidant properties or “functional foods” (ie, offering naturally medicinal or health-promoting qualities–such as garlic, coconut oil, all vegetables, fruits, herbs, etc.)–but any fresh, real food is welcome! Items like vegan protein powder, grain or bean flours, or coconut milk are fine even though they are technically “processed.”
- Natural sweeteners (coconut sugar, agave, brown rice syrup, maple syrup, stevia, Sucanat, rapadura, coconut nectar, yacon syrup, etc.)
- Vegan ingredients (even if you’re not vegan, OF COURSE you can still play along! You’ll be surprised at how many foods are naturally vegan; and if not, there are many subs you can use for eggs, milk or butter–include vegan options and we’re good to go!).
- Note that this is NOT AN ACD-ONLY EVENT. Any real food ingredients that are sugar-free and vegan are more than welcome–so use that maple syrup, those mushrooms, that nutritional yeast, miso, etc! I’m just looking for healthy, whole foods recipes.
What your recipe cannot contain:
- White flour, white sugar, or any highly refined, highly processed ingredients (note that regular brown sugar is actually refined!);
- Anything almost entirely artificial (ie, most boxed mixes, fast food, faux “cheese,” faux “meat,” or margarine, unnaturally colored cereals or other foods, etc.);
- Animal products (meat, chicken, fish or seafood, or their by-products, gelatin, eggs, dairy, butter or honey).
“Hey! Why was my entry removed?”
I will reluctantly remove any links that don’t comply. I apologize, but I will no longer be able to leave a comment telling you that I’ve removed a non-compliant link.
- The most common reason entries are removed is because they don’t adhere to the guidelines: either they don’t contain a link back to this post, they contain ingredients that aren’t listed here, they link to another blog event, or they contain neither a recipe nor anything directly related to food preparation. If you render a recipe vegan-friendly by adding a vegan option to your ingredients, your post will be good to go! For older posts, you’re welcome to re-post them during the week of the event, or choose a newer recipe.
- Another reason posts are removed is because the link leads to an advertisement or a business blog. Please do NOT link up posts that are merely referrals to a different post or the home page for another blog event.
- I hate to have to remove links! PLEASE read the guidelines before posting!
And n0w. . . what have you been cooking up lately? Please share!
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BEFORE YOU SUBMIT. . . . PLEASE READ THE GUIDELINES!!