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Wellness Weekend, August 8-12, 2013

Howdy, y’all! (No, I haven’t been to the south lately. . . for some reason, that just popped out that way). Hope you are all enjoying lots of warm, sunny days of August (or cool, sunny days if you’re Down Under).

Thanks for all the great comments about my ice cream post […]

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Gingered Potatoes with Browned Onions and Tomatoes

I get a lot of questions about the Candida Diet (or Anti-Candida Diet–ACD, as I call it). Most of the time, people either want to know what it is I ate and/or eat now (I outlined the different stages of my diet, and all the foods I ate, on the FAQ […]

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Wellness Weekend, August 1-5, 2013

Happy August–and happy Wellness Weekend! And for those of us in Ontario, it’s also a long holiday weekend–whoo hoo!! For those of you nearby, hope you have a wonderful Civic Holiday! (The HH and I will be taking some much-needed down time, just chillaxin’ in the sun, enjoying the outdoors and frolicking with […]

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