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Eight Tips for Cooking Whole Foods from Scratch–Quickly and Easily (Part 1)

Way back in this post, I asked you all if you’d be interested in tips on speeding up the process of cooking whole foods from scratch. Today, I’ll begin to answer that question. I realized there is so much to say on this topic that I’d need to split it up into two smaller posts. […]

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Mum’s Original Review and Giveaway

[Disclosure: Mum’s Original provided products for me to sample at no charge. They were not promised a review in exchange for the products, and all opinions written here are entirely my own.]

[Yes, these Raw Caramel Cupcakes with Banana-Cacao Frosting are bursting with superfoods ingredients!]

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Wellness Weekend July 21-25, 2011

Hey there, Wellness Warriors! Thanks to all of you who contributed such amazing recipes to last week’s Wellness Weekend event. I am loving how many people are creating healthy, whole foods recipes–without refined sugar!

I thought that all of the recipes from last week were terrific–I want to make them all! […]

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Flash in the Pan: All-Purpose Gluten Free Flour Mix

[Sometimes, you just want a dish that’s quick and easy–no fuss. I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at […]

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30 Days to Easy Gluten-Free Living: Why I Love Gluten-Free Baking*

* No, seriously.

[No Gluten, Get Happy: The easiest way to bake gluten-free is with no flour at all! How about Happy Hemp Two-Bite Brownies?]

Welcome to Day Nine of the blog event from Diane over at The Whole Gang, 30 Days to Easy Gluten-Free […]

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Last Minute Recipe Suggestions

Who’s ready to celebrate?

With all of my 175 students’ assignments, exams and final marks finally submitted–I am now officially on holidays until 2011–whoo hoo! That makes me one very celebratory gal. Par-tay, I say!

And how about having everything all ready to start cooking my big holiday meal?

Um, no. (Insert sheepish […]

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Festive Freebie II: Can I Offer You Some Chocolate? Baking Package Giveaway!

[This year, I decided to offer a “Festive Freebies” series in which I give away some of my favorite food products. . . hand-picked by me! These are things I already loved and actually eat (or use) regularly, and which I’d love to share with you. Here’s my second Festive Freebie–click here to enter!]

[…]

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SOS Kitchen Challenge for October

Anyone who has read my blog through all four seasons for at least a month regularly once knows that I really (really) hate the cold weather. And while autumn also heralds delicious root vegetables, warming spices, Thanksgiving and Halloween, to me it’s just the precursor to winter. Bah! To help mitigate […]

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SOS Kitchen Challenge: BEETS–The Roundup!

It’s time for the very first SOS (Sweet or Savory) Kitchen Challenge Roundup!

When Kim and I first introduced the first SOS Kitchen Challenge last month, we decided to choose an ingredient that we both liked and that would suit both our specialized diets. But we had no idea so many of […]

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It’s the Berries: Stevia-Sweetened, Gluten Free Blueberry-Lemon Muffins

I know; who says things like, “It’s the berries” any more?

Okay, well, I admit that I do. I also say “take umbrage” (and said it even before I knew the Harry Potter connection), “just chillaxin’” and, sometimes, “the cat’s pyjamas” (but only when I feel like teasing The Girls).

But […]

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