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Eight Tips for Cooking Whole Foods from Scratch–Quickly and Easily (Part 1)

Way back in this post, I asked you all if you’d be interested in tips on speeding up the process of cooking whole foods from scratch. Today, I’ll begin to answer that question. I realized there is so much to say on this topic that I’d need to split it up into two smaller posts. […]

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Looking Back on 2011: It Was the Best of Times, It Was the Not-So-Best of Times*

*Or, a Tale of Two Rickis

*Or, How About a Dickens Reference Other Than A Christmas Carol for a Change?

[“Happy New Year, Mum! A saner approach to 2012 sounds good to me, too. Oh, and kudos on that atypical Dickens reference!”]

Happy 2012, everyone! Hope you […]

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Living with Candida, Twenty Two Months Later: The Ugly, the Bad–and the Good

Grrrr! This beast will gorge itself on just about anything! [Source]

The Ugly: The Monster Returns

Here it is, 2011, and it’s already time for a confession (don’t worry, it doesn’t involve criminal activity). Once again, it appears the dreaded beast has reared its ugly little […]

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My Way of Eating*

*[Not to be confused with Morris Dithers’ answer in this classic SCTV skit.]

[The main course table from my recent holiday potluck with nutritionist friends, clockwise from top left: [out of the photo–Balsamic Glazed Brussels Sprouts]; Southwest Brown Rice Casserole with Beans [white bowl behind cutlery]; Tempeh-Brown Rice Curry […]

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Anti-Candida Update: Holiday Edition

I rarely post non-recipe entries these days, but with the holiday carousel already well underway (the HH and I will be attending our first party of the festive season this weekend), I wanted to share some thoughts about the holidays, anti-candida style.

[ACD-Friendly Holiday Nut Roast with Smoky Almond […]

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ACD Update: A Return to Sweetness

[Recent ACD-friendly dinner: Gena’s Raw Cream of Zucchini Soup].

It’s now been approximately five months since I began this round of the ACD, and, over this time, I’ve slowly been coming to the realization that, well, it’s not likely to end any time soon.

As I may have mentioned before, […]

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There’s Good News, and There’s Bad News: Quick ACD Update

[Simple dal with basmati rice on dandelion greens. . . definitely ACD friendly!]

I have a recipe in the works for later today, but after my last muffin post and all the questions I received about my anti-candida diet, I thought I’d post a quick update. First, thank you […]

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Updates: Diet and Dessert*

* Or, Two Out of Three Ain’t Bad (sorry, Girls)

[Soy-Free, Sugar-Free, Gluten-Free Chocolate Buttercream Frosting from Sweet Freedom]

Okay, let’s get to the dessert first (really, we should all eat a meal that way at least once): I received my cookbook’s (paper) proof in the mail today (the […]

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Anti-Candida Desserts: What Do You Eat?

For even more desserts, check out Desserts without Compromise, my new ebook with 19 original recipes (all sugar free, gluten free, egg free and dairy free)! To learn about the recipes or to purchase, click here. To see photos of all the desserts, see this post.

[Raw […]

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Tomorrow: Cookies. Today: Reflections on ACD, Week One

[It was great to read so many positive messages from all you okra fans in response to my last post. Who knew there were so many okra supporters out there? Here’s to a new image for our pal okra! To the dawning of the age of okra–a new era is born, and it’s brimming with […]

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