Lucini Cinque e’ Cinque Review and Giveaway
[Disclaimer: I received a package of Lucini products for free from the company. I was under no obligation to write this review or, if I did write it, to provide a positive assessment.]
[What you can win: three bags of Cinque e' Cinque mix--Traditional, Rosemary and Chili (vegan, gluten free, sugar free, ACD-friendly; two cans of vegan, sugar-free, gluten free, ACD-friendly pizza sauce; a bottle of olive oil; and a beautiful Lucini whisk to mix up your cinque!]
A few months ago now, I received a lovely email from Laura at Lucini Italia asking me if I’d like to give their new product, called Cinque e’ Cinque, a try. A native Torontonian, Laura explained that the Cinque acquired its name because “you’d get 5 cents worth of the cinque, and five cents worth of bread. Lucini doesn’t bother with the bread (so not necessary) but keeps the name.” Back in Italy, this standard rustic fare is made from chickpea flour and can be compared to a “chickpea frittata.” Lucini has re-created the authentic version here in North America using specially milled flour to achieve the traditional result, which is slightly crispy on the edges and smooth, creamy, and even a tad custardy inside. It’s traditionally prepared in a cast-iron pan, but that’s not necessary.
As you know, I’m always looking for more ways to eat natural foods, and especially natural foods that are vegan, gluten free, ACD-friendly and–in this case–really quick and easy to prepare. The packages contained a single ingredient–their specially milled chickpea flour–which I’d mix up with a wee bit of olive oil, salt, and water. That’s it!
What did I have to lose? Besides, Laura was so affable and relaxed about my participation that I immediately felt comfortable accepting the package knowing that I could provide her my honest-to-goodness, no-holds-barred response without obligation.
Well, I needn’t have worried.
For my first attempt, I decided I’d prepare the cinque “au naturel,” exactly as an Italian country Madre might make it. I used a full packet of the flour and baked it up in my cast iron pan, leaving half plain and covering the other half with greens sautéed in olive oil with garlic:
And you can see the thick, smooth center in this photo:
I was smitten, immediately. If you’ve ever had Indian chickpea pancakes (called cheela or pudla) or French socca, you may have a vague notion of what the cinque is like. I adore pudla and make them all the time, but this cinque was different: smoother, creamier on the inside without being too moist, and solid. The flavor doesn’t scream “chickpeas!” the way hummus sometimes does; it’s mild and subtle, unassuming enough to pair with almost any other taste, whether savory or sweet.
You can also use half a package for a thinner frittata that is perfect as a pizza base:
[Cinque "pizza" crust topped with Lucini pizza sauce, baby spinach, vegan goat cheese and oil-cured black olives.]
I’ve been eating cinque morning, noon and night. I think I’ve developed a little addicition. Luckily, it’s almost fat free and high fiber, with a good amount of protein (9 g) in every serving. Why had I never heard of these delights before?
Apart from the cinque itself, I was impressed by the company’s business approach and philosophy. They still prepare their artisanal products in small batches and use 100% natural ingredients.
The pizza sauce, for instance, contains the following: Tomato Puree, Vine-Ripened Plum Tomatoes, Roasted Garlic, Garlic, Extra Virgin Olive Oil, Sea Salt, Basil, Natural Flavor, Oregano, Fennel, Red Chili Pepper, Citric Acid (naturally derived). No sugar; no fillers. As the product profile tells us, “Lucini Italia’s Pizza Sauce is the only one on the market that uses fresh California plum tomatoes picked less than 12 hours prior to the sauce being made. It is never produced off season with tomato paste.” If I had the time, this is the kind of sauce I’d make myself.
Can you have a crush on a food? If so, Lucini has converted me into a teenager again. For the past couple of weeks, I’ve been pining for the stuff, waiting breathlessly until our next meeting. Seriously, I have eaten cinque five times in the past three days. (Luckily, it is available at several Toronto-area stores so I won’t have to go through withdrawal).
Here’s how I had it for breakfast yesterday:
[Traditional cinque made as directed, then spread with one cup of the sweet variation of my Sweet Potato Spread, topped with baby spinach, arugula, black plum slices and a smattering of pomegranate seeds. . . return to oven for 2-3 minutes, just to heat through. A divine way to start the day!]
And I Want You to Try Some, Too!
The kind people at Lucini want to offer you a gift package filled with samples of the cinque mix, their pizza sauce, their olive oil, and a whisk to prepare your farinata (see photo at the top of this post).
To enter the giveaway for a free gift package like the one I received simply do the following:
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Leave a comment at the bottom of this post telling me why you’d like to try Lucini products.
For extra entries, do any one or more of the following (and be sure to leave an extra comment for each one, please!):
- Visit the Lucini Italia page and browse through their products. Tell me which product sounds best to you.
- Mention this giveaway on your blog with a link back to this page. Leave another comment telling me you did so.
- Mention this giveaway on twitter, including @rickiheller so I can see it. Leave another comment on this page telling me you did so.
- Mention this giveaway on Facebook with a link back to this page. Leave another comment telling me you did so.
- Sign up as a fan of Lucini on their Facebook page, here. Leave another comment telling me you did so.
- Subscribe to my blog (see icons at upper-right side of any page). Leave another comment telling me you did so.
- Sign up as a fan of DDD, here. Leave another comment telling me you did so.
- Follow me on twitter, here. Leave another comment telling me you did so.
The contest closes at midnight on Tuesday, November 16th. I’ll be giving it away to one lucky DDD reader whose name I’ll choose at random after midnight on Tuesday, November 16th, 2010.
Or, if you can’t wait to try the products. . . use this discount to buy!
The website Gilt.com offers invitation-only discounts of up to 70% off the retail price of all kinds of luxury products, but their sales last only 36 hours. They’ll be featuring Lucini products starting November 11th, so if you’re interested, be sure to sign up asap! To access the site and sign up, go here.
Good luck, everyone!




















I have a 5 y/o granddaughter who is a Type 1 diabetic and celiac. I would love for her to be able to have pizza again. Thank you for all you do!
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This looks devine!! I have never had anything like this but it looks fabulous and would love to try it. Thank you!! JoAnn
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my husband and i are both vegan and are gluten-free due to sensitivities towards it. the number one thing he misses is pizza, and i would love for him to be able to eat it again! also- all of those products look absolutely delicious and i would love to add them to my weekly menu!
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Hi, Ricki! I “tweeted” this giveaway! I’d love to win this one!!!
~Gigi
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I’d love to try it because it looks delicious, especially as a pizza with vegan goat cheese!
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I would love to try these products. I received the Cherry Rosemary Vinaigrette as a gift and it was so delicious, the best vinaigrette I have ever had!!!! I am sure all Lucini products are just as tasty. Never had the Cinque de Cinque and really want to try it!!!
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Ooooooh yum!!! I have been eying these. Thank you!
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would love to try because i am always seeking more protein packed alternatives to traditional GF flours… which wreak havoc on my blood sugar.
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i feel the rosemary cinque sounds amazing… rosemary + bread + chewy = <3
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The first 2 things I look at when I see a new product is ingredient list and nutrition label.
WOW! 9 grams of protein and 5 grams of fiber in each serving (http://www.lucini.com/products.php?ss=30&pc=30&p=52). I look for products that are very simple (the fewest ingredients possible), and this has a max of 2: chickpea flour and an herb.
I would love to try this product and to cook a a healthy meal for myself and my family. How fun it would be to try all sorts of ingredients…
-Renee
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i tweeted :]
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officially a Lucini Italia Foods facebook fan now too.
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already subscribed to your blog using google reader
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also officially a DDD FB fan :]
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followed you on twitter. great pic :]
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OMG Ricki–I have been wanting to try this stuff for SO long! It is kinda pricey here, though, which is why I haven’t gotten to yet. I realize I have practically no chance of winning since I don’t have a blog, a face book account, or a twitter account, but I’ll enter anyway
From their website, I really think that just the standard traditional Cinque e Cinque is what I want to try the most. I am boring!
Courtney
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I subscribe to your blog!
Courtney
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I would love to make some “pizza” because your pictures look stunning!
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Ooh! All your Food looks delicious! I would love to try this product.
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I would love to try it! Sounds really good and versatile.
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oh wow! and oh yum! i haven’t done a lot of “gluten-free” baking b/c the yeast and such tends to mess with my candida. however, this looks like a great way to get both protein and a bit of bread-i-ness back into my life.
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went to the lucini webpage. i thought that i would like the rosemary mix the best…but the chili looks pretty interesting. i’m torn. but, for a walk on the wild side, i’d pick the chili
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I would love to try this because it’s something I can actually eat! And I could share it with my vegan housemate.
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Looks delicious, especially with the pomegranate!
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Yum! The crust looks amazing and I so want to try it – which is why I would LOVE to win this product package. I also love the ingredients in the tomato sauce. No sugar – yay!
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I also mentioned this on twitter. I will win, oh yes I will!
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I’ve been in a bit of a food rut lately — need new ideas. This looks like it might be just the thing to get me out of the rut.
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Looked at the website. Interesting products, but I enjoyed looking at the salad dressings. Love unusual salad dressings. The Cherry Balsamic and Rosemary Artisan Vinaigrette sounded good to me.
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I have recently found out that I’m allergic to gluten and wheat so I’m very excited and eager to try the Lucini Italia brand. Thank you for making sure pure and excellent products that someone with a gf tolerance can enjoy!
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I left a link on my fb page
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I would love to try this because I love chickpea everything and am trying to cook GF more. How cool!
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I’d like to try some GF baking, as my son discovered he is gluten sensitive. He’s not a big fan of GF so far, so it would be cool to find something tasty for him!
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OMG that looks amazing. I have recently been trying to eliminate gluten from my diet as different elimination diets have seemed to indicate it as a problem for me but it is so hard. A great product would make it that much easier!
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I subscribe to your blog!
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I really want to try the Cinque e Cinque – any flavor will do but honestly I want to try all three!
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Wow! Cinque e Cinque – I want to try!!! I’d like to try just the traditional, because well, I’m a traditional kind of gal!
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I’d never heard of this company before, but these products look amazing! I love that they’re all natural, and almost anything made with chickpeas is good in my book.
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I became a fan of Lucini on Facebook! Thanks again for letting us know about these cool products.
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I checked out their website, and the Garlic Infused Olive Oil would be such a great addition to bruschetta.
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I have seen these products and have been wanting to try them!!! Anything with chickpeas is a winner for me! Thanks for the giveaway!
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I tweeted! http://twitter.com/singerinkitchen/status/2728168813240320
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I posted giveaway on my page on FB: http://www.facebook.com/pages/An-Opera-Singer-in-the-Kitchen/292215367925?v=app_2392950137.
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I already subscribe to your blog
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I am a fan on twitter @singerinkitchen
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WOW – that looks incredible!
I would love to find a tasty pizza alternative as I am vegan and gluten-free.
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I blogged about your giveaway! http://www.singerskitchen.com/2010/11/chocolate-zucchini-bread.html
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I have been struggling with candida for years on end…My poor family finds gluten free flours to be disgusting, and now they’ve stopped trying my cooking adventures. My grandmother, a celiac, won’t stop eating wheat because she loves bread so much – I would absolutely love to make this for her so that she could see that alternatives to bread can be just as delicious!
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Cinque e Cinque – Savory Rosemary
That product DEFINITELY sounds the best to me!
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I had to create a twitter account for a class over the summer, and now it’s cool that I am actually using it – just tweeted about the giveaway!
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Also – I’m pumped that you’re on Facebook now….I can get all my updates in one place! I’m your newest fan!
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I already follow you.
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I RT’ed contest
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I would love to try this product and especially like the Fiery OO they have on their site.
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[...] e’ cinque 12 11 2010 i recently heard about a product called “cinque e cinque,” which is basically a chickpea frittata of sorts made with chickpea flour. my first thought [...]
Oh.My.Chickpea. I love chickpeas in any form (hummus, pudla, chickpeas with quinoa and evoo and salt, you name it) and I love spicy foods so the Cinque with Chili is totally mouthwatering. Thank you for entering me in this giveaway
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Valerie @ City|Life|Eats Reply:
November 12th, 2010 at 9:57 am
Sorry got carried away and hit submit too soon, so yes, the reason I would like to try Lucini is I ilove chickpeas in any form. I am now off to look at the website to see all their other products.
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Back from the Lucini website. They have chili infused olive oil. Yes, I am now completely in love with their website. I tried their EVOO once a long time ago (got it super on sale) and it was pricey, so I have not bought it since, but it was very good.
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Just mentioned the giveaway on the City|Life|Eats facebook page: http://www.facebook.com/home.php?#!/pages/CityLifeEats/132643296777331
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And also mentioned it on twitter.
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I am now a fan of Lucini on Facebook.
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I subscribe to your blog.
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I am a fan of DDD on facebook
(love your daily questions btw)
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And I follow you on twitter
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I tweeted about your giveaway, I follow you on Twitter and I’m a fan of yours on FB.
Off to Lucini’s website…
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This sounds amazing! I’m going to tweet about the giveaway! I saw several people mention having celiac disease or being diabetic–I am diabetic and recently started using a product called Skoopz. It’a an all-natural sweetener that’s tasty, GLUTEN free, and DIABETIC friendly. Things don’t get better than that…well, unless you win this giveaway!
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I want to try this product because we only enjoy chickpeas in their pureed state (homemade hummus) or in their whole state. How boring are we?!?
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Why? … Italian my favorite cuisine and am gluten free
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Cinque e Cinque – Savory Rosemary to use in this recipe – Arugula & Prosciutto di Parma Flatbread
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… am a fan of Lucini Italia on Facebook
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… subscribed to your blog – DDD
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… linked to Facebook
guess that’s it
I don’t tweet, twitter, whatever
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One more entry: I blogged about the giveaway here: http://www.citylifeeats.com/2010/11/todays-lunch-weekend-lunchbox.html
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I would love to try this because I’ve only gone vegan this year and recently found out I am gluten intolerant!
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i’d love to try the cinque e cinque!
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i would love to try the Lucini products because, as a junior in college, i studied food abroad in italy. i fell in love! now, i have to eat gluten free and i cherish that time i had–eating QUITE liberally– but this would be a lovely taste!
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i follow you on twitter @ellen1214
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I love, love, love chickpea anything!!!! My husband teases me about how many cans of them I have as well as mason jars of dried ones! I love all the different ways you made the ‘socca’ too. Yum!
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I love balsamic vinegar as well and the Cherry infused one sounds very interesting!!
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I subscribe to your blog.
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Became a fan of Lucini on FB!
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Already a FB fan of DDD!
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I’ve subscribe using RSS.
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I’m a DDD fan on facebook
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I’m trying to find ways for my husband to eat chick peas, so cinque e cinque sounds great. I’d love to try.
Your photography is beautiful
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I have 5 children 3 of which are intolerant to gluten and dairy and I myself cannot do gluten, dairy, yeast, or sugar. We would LOVE to have a wonderful pizza crust again, its been so long.
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It just sounds so yummy and versatile that I would love to try it.
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I went to the Lucini Italia website and I think the
Cinque e Cinque – Savory Rosemary sounds amazing and do the flavored vinegars.
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I have subscribed to your blog.
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I’d love to try their products because I love high quality food.
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I’d love to try this product for my husband who is garlic-free
http://www.lucini.com/products.php?ss=30&pc=2&p=14
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fan on FB
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follow you on twitter
@cherrycobbler
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tweeted!
@cherrycobbler
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fan of lucini on FB
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added you to my google reader
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It is always great to try new products in your old recipes to get new tastes, and I would like to try the Lucini products.
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Visited the Lucini Italia website and the Cinque e’ Cinque mix sounds like it would be awesome with their Lucini pasta for our families weekly pasta night!
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My husband and I have started a paleo diet. We sure miss a lot of the foods we used to it. These products would be great to try!
-carriechilton@gmail.com
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Oh, how I love healthy convenience food!
I have heard amazing things about their olive oil but have not seen these new products in any of the stores near me.
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Visited their website and the Fig Balsamic Vinegar sounds fantastic!
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Liked their Facebook page.
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