Well, as we round the final corner of this Total Health course I’m taking (only two weeks left–where have the past seven weeks gone?), the class has been asked to embark on a “cleanse” (detoxifying diet) as our final piece of homework.
Our teacher, the very embodiment of “tranquility,” has asked each participant to eliminate […]
As a new blogger, I’m still awestruck by the plethora of different sites, writers, events, and contests that seem to materialize in the blogosphere on a regular basis. This month, for instance, as I read through the latest post at Forest Street Kitchen, I learned about a December event called Holidailies, where bloggers are asked […]
Today’s post will outline the diet plan I intend to follow for the next year and the rest of my life.
1) NAG Diet. As I mentioned, at school they called it “NAG”: natural, alive, good quality. So what does this mean?
Natural: foods that are not processed or are minimally processed. So nothing […]