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Grown Up Superfood Cookies

It doesn’t happen often, but still, there are some days when I think, “Man, getting older sucks.” (And then I quickly remember, “but it beats the alternative.”).

Still, I find it’s a common occurrence lately to wake up the morning after a workout and feel my muscles aching as I climb […]

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High Protein Mocha Sunbutter Spread (Nut-free, Dairy-free, Grain-free, Gluten-free, Sugar-free)

Special Note! There’s a giveaway on now of Growing Naturals Protein Powder–the very powder I use in this recipe! Once you’ve seen the recipe, head over here to enter the giveaway!

What’s the most dreaded question ever asked of a vegan? Go ahead and guess. Here are some to […]

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A Gluten Free Holiday V (Breakfast & Brunch): Grain Free, Sugar Free Biscuits

Hope you’ve been enjoying the A Gluten Free Holiday event, which features a different holiday theme each Thursday until December 16th! This week’s host is Carrie from Ginger Lemon Girl, and she’s highlighting gluten free breakfast and brunch dishes (my favorite meal!). She’s also giving away some amazing cookbooks–so head over […]

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On (Not) Eating in Restaurants, Videos and Virtual Friendships

[My cookbook, Sweet Freedom, will be on sale until mid-August! For more information or to order, click here. :)]

[A sweet treat to celebrate the firsts: sunflower butter cups–recipe below]

I hope everyone here in Canada had a great Victoria Day weekend!

It […]

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Virtual Vacation by the Sea and Appetizers for Two

[Giveaway Alert: Today is the last day to enter the cookbook giveaway! Post your comment by 12:00 midnight (Toronto time) to be eligible to win a free copy of Sweet Freedom!]

It seems impossible, but I returned to full-time work at the college this week after two months away. […]

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